brain

IntroductionAre you looking for ways to improve your cognitive abilities and enhance your mental fitness? Look no further! In this article, we will explore 26 brain gym exercises that are designed to stimulate your brain, sharpen your focus, and boost your overall cognitive function. So, let's dive in and discover the secrets to a sharper mind!1. Cross CrawlStart by standing up straight and lift your right knee while touching it with your left elbow. Alternate sides, repeating this movement for about a minute. This exercise helps improve coordination between the left and right hemispheres of your brain.2. Brain ButtonsPlace your…