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The Clam Shell Exercise: A Quick and Fun Way to Tone Your Hips and ThighsAre you looking for a simple yet effective exercise to tone your hips and thighs? Look no further than the clam shell exercise! This underrated exercise is not only easy to do but also highly effective in targeting those stubborn areas. So, put on your workout gear and get ready to dive into the world of clam shells!What is the Clam Shell Exercise?The clam shell exercise is a simple movement that primarily targets the gluteus medius, a key muscle responsible for stabilizing the hips and improving…