stress

Understanding the Connection between Stress and Weight LossStress is a common phenomenon that affects people of all ages and backgrounds. It can manifest in various ways, such as anxiety, irritability, and even physical symptoms. One lesser-known effect of stress is weight loss. While many people associate stress with weight gain, there is a significant number who experience the opposite - weight loss. In this article, we will delve into the intricate relationship between stress and weight loss, exploring the science behind it and providing practical tips for managing stress-induced weight loss.The Science Behind Stress-Induced Weight LossWhen we experience stress, our…